Posted on January 5, 2025

Trauma is a powerful force—one that doesn't just vanish over time. Whether experienced in childhood or adulthood, its lingering effects can cast long shadows over our personal and professional lives. While the scars may not alw…

Posted on May 16, 2024

In today’s fast-paced world, trauma is an often-underestimated factor that can significantly affect an individual's professional life. Trauma can stem from various sources such as personal loss, accidents, chronic stress, or adver…

Posted April 11, 2024

I recently attended the Black Enterprise Women in Power Summit in Las Vegas. Now I know that my opinion of Vegas is not usually popular (tacky, extra, tragic…), but as a new entrepreneur in the coaching space, one thing has become …

Posted March 15, 2024

While attending a workshop, recently, a fellow coach lamented that she didn’t quite understand EQ; what exactly it is, how do you coach clients around EQ, and why is it important? It felt to her that the term "Emotional Intelligenc…

Posted on March 4, 2024

Do you ever feel like you're not worthy of your accomplishments? That any moment now, someone will discover you're a fraud? If so, you're not alone. Many high-achieving individuals experience what's known as Imposter Syndrome. It…

Posted on February 11, 2024

In today's fast-paced and ever-evolving business landscape, effective leadership is essential for driving growth, fostering innovation, and ensuring organizational success. However, many leaders face unique challenges in navi…